tag:blogger.com,1999:blog-74308456030502906152024-02-21T08:11:47.065-08:00Citrus FruitsAll About Citrus FruitsIanhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.comBlogger87125tag:blogger.com,1999:blog-7430845603050290615.post-66702022729122263502011-08-15T04:34:00.000-07:002011-08-15T04:34:42.313-07:00Citrus Fruits Health Benefits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiszDGqSBMx2-QuIhIvuMSzKaqcYjGC2FVW0YdWPbtp2Nm4qKmI6C4s56Y7-Bu8bc-3WDeB9boM-wfMCQwtojhZrSzLYFWgHuoKPDHO4CUVHSs3lq1aLzWKw5ebUAAhY7StelaiRZVWIJo/s1600/Citrus+Fruits.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="341" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiszDGqSBMx2-QuIhIvuMSzKaqcYjGC2FVW0YdWPbtp2Nm4qKmI6C4s56Y7-Bu8bc-3WDeB9boM-wfMCQwtojhZrSzLYFWgHuoKPDHO4CUVHSs3lq1aLzWKw5ebUAAhY7StelaiRZVWIJo/s400/Citrus+Fruits.jpg" width="400" /></a></div><br />
It is true that regular consumption of fruit in our lives to a large extent, to preserve our health. Citrus fruits like pineapple lemon and orange are important because, with vitamin C, which is largely responsible for our health, they are. When we hear the weariness in our daily work, drink fresh juices, as we do in a few minutes. While we're on long car trips or train, lemon juice helps to overcome the disease. Some people can add from urinary tract infections a long journey of suffering. In these cases, citrus juices work great as a remedy. Here are some amazing health benefits of citrus.<br />
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<b>Helping these fruits Increased appetite</b><br />
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Anorexia is a serious health problem for all people age. If you feel a loss of appetite, take a glass of lemon juice 2 hours after breakfast or lunch. Vitamin C in fruits, as causes of hunger and resolve the health problem of anorexia. But to get good results, we should drink moderate amounts of foods for breakfast. He said two or three times a week, and citrus juice for the first method, it will certainly help us lead a healthy body.<br />
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<b>Severe anemia can be solved</b><br />
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Since these citrus juices to increase appetite and overcome severe anemia. The common problem of anemia is the loss of appetite. It is shown that the blood in the human body in good health after taking adequate amounts of nutritious things with a sense of hunger format. Thus, the patient can easily and naturally into the habit of drinking citrus issue anemia hours after the completion of a light breakfast.<br />
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<b>Prevents scurvy</b><br />
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Scurvy is a common disease, which correspond to digest due to lack of vitamin C. And "liver enzymes in food production. Advanced stage of scurvy is a threat to life and other health problems, including the formation of spots on the mental fatigue and depression are linked to skin.<br />
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<b>The health of our teeth can be protected</b><br />
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The intake of citrus fruits such as lemon juice is often to ensure the good health of our teeth and gums. A lack of vitamin C in the body can be understood simply by shaking the bleeding of the gums and teeth. Some people may suffer from chronic pain of teeth and gums. These people can drink two or three times a week from citrus juice, so you let your dental problem. But the best work in this case, only the lemon citrus, as some people facing a growing problem teeth with orange juice.<br />
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<b>You can not be taken after taking vegetarian meals</b><br />
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Citrus juices are a good match for non-vegetarian products, and these things can be taken only after taking non-vegetarian meals. There is no doubt that saying is definitely to overcome digestive problems, eating foods with lots of things that a vegetarian non-profit can help. These things are very effective in reducing stomach acid, which is a common health problem in people who eat things that non-vegetarian, spicy and fat to find.<br />
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<b>Citrus juices, to avoid serious health problems caused by smoking and alcohol consumption</b><br />
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It is true that the chain-smoking drugs and drinking are likely to be a great loss of vitamin C found in their lives. With the drink, smoking and drinking, often age faster in search of ordinary people in their lives increases. The habit of drinking lemon juice will definitely help people maintain their health as much as possible.<br />
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<b>Since vitamin C in citrus fruits are working to keep our youth ness?</b><br />
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As an antioxidant, vitamin C is responsible for keeping young ness in our lives. And the nature that we all get older every year. If we have a good habit of taking regular fruit juices such as lemon or orange because they contain vitamin C, you can easily our young people are looking for as long as possible. When our bodies convert food into energy, free radicals damage our cells as they formed byeproducts young. Nutritionists say that vitamin C in citrus fruits, to succumb to damage the cells of our body or to reduce the oxidation of free radicals on the phenomena of metabolism gets released. It also helps the skin health of the body, prevents the formation of wrinkles on it.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com2tag:blogger.com,1999:blog-7430845603050290615.post-51512095652206811592011-08-15T04:31:00.000-07:002011-08-15T04:31:41.305-07:00Citrus Fruits For Healthy Skin<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV62TqSsw-VkYYVGUq1nv-DVDBLLzYidPzeCtkG5spHhkIjlccLQwidKyKk3CbS8g8O3IRcKusCHAvEWrq5iBtX06yHw50o0mbLYlCJoaPbLYwNEiHWjU1JJYdrtp7g3JWnRScqTpF7dk/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="143" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhV62TqSsw-VkYYVGUq1nv-DVDBLLzYidPzeCtkG5spHhkIjlccLQwidKyKk3CbS8g8O3IRcKusCHAvEWrq5iBtX06yHw50o0mbLYlCJoaPbLYwNEiHWjU1JJYdrtp7g3JWnRScqTpF7dk/s200/Citrus+Fruits.jpg" width="200" /></a></div>Skin healthy and well cared for, need not be expensive. Do not depend on the recovery of skin creams and products. We believe that one way to beautiful skin is the result? Some fruits, mix a little paste "here and there and you're on your way to a healthy and beautiful skin naturally.<br />
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The fruits are known to be rich in vitamins and minerals that are good for the body. Here are some healthy skin of citrus fruit:<br />
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<b>Scrub fruits</b><br />
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Grated lemon peel scrub - Take a lime, powdered milk and two shares almond flour ½ lemon juice and mix well. Now you have a nice house, but cheap stain.<br />
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Pineapple - pineapple puree is a relief to the stairs, dry skin and itching. Applied to the skin, rinse for 15 minutes. It ends with a remix of the lotion.<br />
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<b>Mask fruit</b><br />
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Papaya - ripe mashed father (half cup) applied for 15 minutes gives the skin the glow of the skin. Leave a lively and fresh after washing.<br />
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Grapes (red) - Massage mashed red grape skins for 10 minutes to rise and shine. The antioxidant properties of fruit softens the skin cells against free radicals. Rinse with cold water.<br />
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<b>Moisturizers fruit</b><br />
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Lawyer - a cup of ripe avocado, mashed potatoes and dry on the skin for 15 minutes to allow the moisture to the skin is a quick refresher.<br />
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Bananas - ripe mashed banana skin for about 10 minutes is an effective remedy for dry, flaky skin.<br />
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<b>Citrus Surprise</b><br />
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A few drops of lemon juice in water used for washing the face is good for the agents of acid and anti-bacterial, to keep excess oil in the skin.<br />
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Lemon juice applied to the darker areas of the skin can alleviate these problems. Moisten after use, has a drying effect on skin.Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com3tag:blogger.com,1999:blog-7430845603050290615.post-3430412287392219502011-08-15T04:28:00.000-07:002011-08-15T04:28:11.418-07:005 Reasons to Include Citrus Fruit For Low Glycemic Diet<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixnJZx0emwZmtKkLkzixgAzAYyrK9L5ld5NMCfn67iTwUkZ2TTGQii4drWGWAgcKnECoAFx2ngJ58pd04-3hrqZgJF0lfiXnIs6p6yHT-emj5PDQE1Wua7q6CRMqUaogOz6i_DXKlqtl0/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixnJZx0emwZmtKkLkzixgAzAYyrK9L5ld5NMCfn67iTwUkZ2TTGQii4drWGWAgcKnECoAFx2ngJ58pd04-3hrqZgJF0lfiXnIs6p6yHT-emj5PDQE1Wua7q6CRMqUaogOz6i_DXKlqtl0/s200/Citrus+Fruits.jpg" width="133" /></a></div>We have known for years that certain vitamins are essential for good health. For example, we know that a minimum amount of vitamin C prevents scurvy. Scurvy is a disease that affects the proper formation of collagen weak bones, tooth loss and other symptoms caused. Scurvy is fatal if untreated. It is easily prevented by a small amount of vitamin C and is rare in developed countries.<br />
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Vitamin C is also found to increase iron absorption and plays a role in preventing anemia. It also acts as an antioxidant and plays an important role in the repair of cellular damage and can help things like cataracts, heart disease and cancer.<br />
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Citrus fruits - oranges, tangerines, grapefruit and others - are a good source of vitamin C, citrus fruits, the benefits to include in our diet comes in vitamin C content of these benefits include:<br />
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Energy</b><br />
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Fruit contains sugar, mainly in the form of fructose. This is converted into blood glucose during digestion, so that the most important source of energy in our body. The fiber from the fruit blocks the absorption of glucose in the blood is very fast, so that the fruit a good option for people to feed with a low glycemic index.<br />
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<b>Weight Control</b><br />
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Citrus, even if the sugar, are low in calories and high in fiber. There is nothing better for our efforts to lose weight by eating citrus fruits as a snack or dessert after meals.<br />
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<b>Saturation</b><br />
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Same fiber, which slows the absorption of sugars and happier. There is also a great advantage as an aid to weight reduction.<br />
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<b>Disease</b><br />
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There is also evidence that a diet rich in citrus fruits, with its perfect combination of vitamins, nutrients and dietary fiber helps prevent heart disease, cholesterol, blood pressure, cancer, anemia, birth defects and the right Qatar.<br />
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<b>The whole is greater than the parts</b><br />
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Many people believe that vitamin C is useful as a piece of fruit. But ignore other nutritious of all fruits. According to the Tufts University School of Food Science, the beneficial effects of various plant nutrients, can never understand all the benefits due to the complexity and interactions. While some phytochemicals are found, they can not prove the health benefits, as they do when they are isolated as part of the whole.<br />
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The regime of low glycemic index diet is a healthy and an excellent choice for the control of metabolism and weight later. Including citrus fruits is one of the additional benefits not mentioned above - are delicious!Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-53326124797156907462011-08-15T04:25:00.001-07:002011-08-15T04:25:47.051-07:00CITRUS FRUITS FOR ANTI CANCER BENEFITS<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHihN7EGXonQhbauaALwt2X-nDgyoAKyNyvGkn9Z-okoNvuoYYZ2cbiaBD2cSzdh4X-upjNRsZJ9bFNDTb2Hhswc5BkI-77QS4HGkJ2jMgLQ9LvSyFutw1cfJt8EjBYMRZKYEw7viBOHQ/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHihN7EGXonQhbauaALwt2X-nDgyoAKyNyvGkn9Z-okoNvuoYYZ2cbiaBD2cSzdh4X-upjNRsZJ9bFNDTb2Hhswc5BkI-77QS4HGkJ2jMgLQ9LvSyFutw1cfJt8EjBYMRZKYEw7viBOHQ/s200/Citrus+Fruits.jpg" width="200" /></a></div>According to Richard Beliveau, PhD, & Denis Gingras, PhD (Cooking with Foods that Fight Cancer), citrus fruits are packed with cancer fighting benefits, and may be among the fruits with the greatest cancer fighting potential. This is especially true in the fight against cancers of the digestive track, esophagus, mouth, and stomach cancers.<br />
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The anti cancer benefits of citrus fruits are mainly found in the significant quantities of monoterpenes and flavanones, two classes of compounds that are believed to cut the risks of cancers of the digestive track in half. These compounds reduce cancer risks in two significant ways. First, they interfere with some of the processes necessary for cancer cell growth, making it difficult for tumours to develop, and second, they inhibit inflammation, an important stimulus for cancer cell growth.<br />
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The consumption of citrus fruits has been known to cause problems for people taking various medications due to its ability to inhibit the elimination of certain substances from the bloodstream, but this same ability is also found to have anti cancer benefits under normal conditions, in that it also slows down the removal of anti cancer molecules within the body from other healthy foods, allowing them to remain in the bloodstream for longer periods of time. This ability maximizes the anti cancer benefits of other healthy foods that have been eaten. So, in addition to being an excellent source of vitamin C, citrus fruits can aid in the prevention of cancer. Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-15481529234909040292011-08-15T04:24:00.000-07:002011-08-15T04:24:11.970-07:00Citrus Fruits Advantages<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo1kxjXVq8yE0XGK7TuPlWjqV4Njd71GnoI6A3h7M2r3ksP399H5lPnvJ5FAcc2sE0QOtDGKhlw7Igm8LObdDz1DCyjLJlcFGq3MTFEXshpZLYnfgrZFpnOANHCa8QXiR6viT7ljziIqw/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo1kxjXVq8yE0XGK7TuPlWjqV4Njd71GnoI6A3h7M2r3ksP399H5lPnvJ5FAcc2sE0QOtDGKhlw7Igm8LObdDz1DCyjLJlcFGq3MTFEXshpZLYnfgrZFpnOANHCa8QXiR6viT7ljziIqw/s200/Citrus+Fruits.jpg" width="200" /></a></div>Sometimes referred to as fruit acids, are the healing benefits. The detoxifying properties of citrus fruit can do wonders to purify the body. Besides the taste of these fruits have many health benefits. Not only do these fruits contain sodium, but low in fat and cholesterol.<br />
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The first thing that comes to mind when it comes to vitamin C and its great advantage is the main source of citrus. Besides being full of vitamin C, also contains potassium, niacin, thiamin, sheets, fiber and other nutrients that contribute to the smooth functioning of body organs.<br />
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The loot in citrus fruits rich in vitamin C strengthens the body's ability to fight disease. So if you consume each day can do wonders to heal the wounds and do not let harmful germs attack the body. With these fruits can actually prevent coughs, colds and flu.<br />
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The abundance of nutritional and medicinal properties found in citrus fruits is an excellent remedy for many diseases that are harmful. The use of this plant is less than essential oils that are an integral part of perfumes and cosmetics are not known.<br />
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There are different types of fruits that fall into the category of citrus, oranges, lemons, grapefruit, tangerines, etc. If we can effectively combat scurvy, which operates mainly to lack of vitamin C as a lemon in pain control pain Bee sting. In addition, the lower the risk of cardiovascular disease.<br />
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The properties of citrus fruit to absorb iron may be an effective treatment for people with anemia. Those who consume these fruits to develop on a daily basis is relatively rare acts of Qatar. Pregnant women should also eat many fruits of this type.<br />
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Eating to aid digestion after a heavy meal possible. This is the main reason to use the orange peel after a meal rich in China has become a tradition. Another way to get the digestive system, for a glass of lemon juice and water to drink, it also helps to reduce weight.<br />
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These aspects show the immense importance of citrus fruits in our daily lives. Thus, a part of our daily diet to try the magical healing powers.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com2tag:blogger.com,1999:blog-7430845603050290615.post-60402067199995002672011-08-15T04:22:00.001-07:002011-08-15T04:22:24.712-07:00Citrus Fruits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg74yJOnXINv4ESPjOPczrKLR6U4q97YtRz6I6V3iaSWxnm70u85q1vqxkzKff4GxIRjSgS1UUmJChk5vICehEzv9DGlFU7R22lFpbzbEocUGx4ibIIlDL_3B_BloUoP49R6wNvZ1x9VVY/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg74yJOnXINv4ESPjOPczrKLR6U4q97YtRz6I6V3iaSWxnm70u85q1vqxkzKff4GxIRjSgS1UUmJChk5vICehEzv9DGlFU7R22lFpbzbEocUGx4ibIIlDL_3B_BloUoP49R6wNvZ1x9VVY/s200/Citrus+Fruits.jpg" width="199" /></a></div>Citrus is part of a group of evergreen shrubs and small trees, native to tropical and subtropical regions. The fruits are relatively large, fleshy and juicy and contain significant amounts of citric acid and vitamin C. Besides the familiar oranges, lemons, limes, grapefruits and tangerines, there are many other citrus fruits such as citrus, bergamot and grapefruit.<br />
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Most citrus trees are thorny branches with long leaves and bright fragrant flowers and spend a lot of white or purple and white. They can easily cross, and many new varieties have been developed to try to determine which strains are resistant to cold or to produce new types of fruit. Among the more than 900 species available tangors, a cross between mandarin and orange, tangelo, a cross between mandarins and grapefruit, and orangelos, crosses between the oranges and grapefruit.<br />
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Second, only a collection of citrus because of economic interests. They are grown in warm climates throughout the fertile land, irrigation is available. The vast forests of Florida, California and Texas, the United States is the largest producer of citrus. Other countries are increasingly important citrus Brazil, Spain, Italy and India.<br />
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Citrus, were probably domesticated in southern China and Southeast Asia around 1000 BC have been introduced by Arab traders in the Mediterranean, shortly before the Christian era, and the Spanish colonists introduced in 1565 in Florida and California in 1769.<br />
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Citrus fruits have become more important agricultural products in the Mediterranean Sea, the southern United States (like Florida), Mexico and South America All citrus fruits contain citric acid, which is like a sour lemon juice. But in many citrus fruits, sulfurous acid is overcome by the sweetness of sugar in fruits. Citrus fruits also contain ascorbic acid (vitamin C) are important food and health. The aromatic oils can be made from the bark.<br />
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Oranges, lemons, grapefruit and citrus are the most popular. They are eaten raw and used to make jams and herbs.<br />
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Mandarins and tangerines are fruit, small orange. Unlike oranges, has a fragrant bouquet. The files are displayed and are grown for their juice, rather than the fruit itself. On long trips, sailing lime taken to scurvy crew of his departure to avoid a condition caused by lack of vitamin C. Kumquats are very sweet fruits like small orange. They can be eaten fresh or pickled. Large cedars are grown for their fruit acid peels, which are used for oils for perfumes and scents to make. Bergamot, when the fruit is also used to make perfume.<br />
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Citrus fruit are classified as the genus Citrus of family Rutaceae (Rue). The kumquat tree are closely linked in the past regarded as a citrus fruit, is now classified in the genus Fortunella.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-43379985457090516642011-08-15T04:20:00.001-07:002011-08-15T04:20:41.277-07:00Better Citrus Fruit Fuice By Hands<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhagtn-nSYuyqLySZM-4N-HTLIbECe9B7OHDkju_i8VJ0TQ1vemD3VmzV_3aVKCAmY-AC966-Wzrva6PWkxix0DuLrDQvTSPPWl0gCbMDPg8_n8Eoq9B54-n2vbc8pjbmC-SLGBvEnjEB0/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhagtn-nSYuyqLySZM-4N-HTLIbECe9B7OHDkju_i8VJ0TQ1vemD3VmzV_3aVKCAmY-AC966-Wzrva6PWkxix0DuLrDQvTSPPWl0gCbMDPg8_n8Eoq9B54-n2vbc8pjbmC-SLGBvEnjEB0/s200/Citrus+Fruits.jpg" width="200" /></a></div>The sale of these days you can call with ingredients from around the world. Gone are the days when Mexico is not Mexican food, were not able to make the food in Denmark Danish Thai Thai food could not be ... Now that the international import and export and the availability of alternative foods, climate zones, including the citrus category of food during the last year has been planned in the markets and supermarkets, which grow on the need for a centrifuge.<br />
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You can not citrus juice, a centrifuge, of course, but can be unpleasant and potentially dangerous - that did not try a citrus juice with a fork to press accidentally on the hand with a fork - or almost? It can be frustrating to try to squeeze the last drops of lemon, for example, from the fruit when it is enough to know that you get more if you could, is ... the hand juicer.<br />
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The centrifuge is an expensive option on hand for non-citrus juice, freshly pressed and ready in your kitchen or drinks added. No need to buy a bottle of lemon juice, if you have an easy to use, hand juicer is actually the juice of oranges, lemons, grapefruits and lemons. Bottles to focus not only pasteurized, killing the enzymes and vitamins, such as lemon juice are good for you, but often have flavors, colors or preservatives added. Think about it! How do you want juice? Green is not it? No. .. Me too! Therefore, a centrifuge, it will be easier for you, your fresh juices and healthy comes directly from the fruit to go alone.<br />
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Lemon juice, for example, can be added to many recipes. Casseroles, stews, roast chicken and a cocktail or sprayed in the fermentation of sourdough bread. Lemon juice has many uses in a real way, it would be impossible to list them all. Squeeze lemon juice into the house ensures that it is not discolored in any way and that the effect of essential oils found in citrus fruits (Citrus singing in particular) do not have time to evaporate or be damaged.<br />
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Grapefruit juice is a different type of citrus fruit whose juice is invaluable. Grapefruit has long advocated the benefits of weight loss, and fruit juice is known, it is easy to consume this fruit more often. Grapefruit, as it is very difficult, perhaps more palatable if other citrus juices like orange juice added. Juice of one side is easy to get this mix, the right combination you want. Do not eat grapefruit with a spoon and tried to add empty calories of white sugar, so it will be less bitter if you're just a mixture of lemon juice, not only the grapefruit, orange, and just as good as the hands, cover type Chew also be able to round fruits and vegetables such as peppers, carrots, lettuce, spinach, cauliflower, add ... Health promotion for you if you chew a hand centrifuge.<br />
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They are not recommended for people who have problems with pain in the wrist joint, or a centrifuge, so that the way a printed manual juicer is best known for people with these problems. The juicer is a juicer, the press and rotate the fruit against the half-back, pleated cone forces. However, a centrifuge, to retire, or you can press the handles together, and as everyone knows, the left stick to a lot of hard work to work, then a lot of energy to cook foods such as juices citrus fruits, or just a relaxing drink on a hot sunny day and enjoy the scent of summer is spread through the kitchen window! If this sounds trivial, but it looks like a grapefruit or orange or lemon - there's something very refreshing citrus aroma - perhaps the main reason for using a hand centrifuge in the kitchen for your needs.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-88623835358147963912011-08-15T04:18:00.000-07:002011-08-15T04:18:30.469-07:00List of Citrus Fruits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSpcjy6SRr6SYfytKF5YxCYAHhkeQBuKVQ4Bh9Vudg55GH3I96wylIzTMM3nVUNHVQqRoPUjSR-ap55PN4G2fSidR-THTCQVG3hywuM0RBk6xGkEfUT9wmH08QAo5OVrY2msd9AKOTXeA/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSpcjy6SRr6SYfytKF5YxCYAHhkeQBuKVQ4Bh9Vudg55GH3I96wylIzTMM3nVUNHVQqRoPUjSR-ap55PN4G2fSidR-THTCQVG3hywuM0RBk6xGkEfUT9wmH08QAo5OVrY2msd9AKOTXeA/s320/Citrus+Fruits.jpg" width="202" /></a></div>If you buy and cook the same things over and over again is a list of recommended citrus. The list is in a position, not like the knew existed, exists and gives you the idea to substitute another citrus fruit.<br />
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Citrus fruits have much in common. All are acid and rich in vitamin C. This makes it a good antioxidant and anti-toxins door. They add a little spark for most meals and keep bananas, apples and other fruit go brown when cut.<br />
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<b>The list of common Citrus<br />
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Grapefruit</b><br />
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Spicy Grapefruit is a citrus fruit is often eaten at breakfast, of course. The flesh is white to red depending on variety. The red varieties are sweeter than the white variety.<br />
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Grapefruit can be used in any other citrus fruit used to be the judge.<br />
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<b>Kumquats</b><br />
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Kumquat is a small citrus fruit with edible skin. They are generally eaten whole in salads and side dishes. It is also used in jams and jellies.<br />
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The crust is very soft and the meat is tough. This represents a sharp contrast when you eat of the fruit.<br />
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<b>Lemon</b><br />
Lemon is one of the most popular items in the list of citrus. This is a small oval fruit with a slightly spicy flavor. Ok beverages, meats, baked goods, and is essential for the fish. Meyer lemons are less acidic become very popular in recent years.<br />
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Lime</b><br />
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Cal is a relative of the lemon. This can often be used interchangeably in many dishes with lemon. The meat has a little "shell of sugar, lemon and use as a floral fragrance that increases the complexity and sensitivity of each plate is used in<br />
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Limes are often used in Mexican cuisine and South America for its unique taste. Key Lime Lemon is a very small selection, which grows in the Florida Keys. E "is only for a short period each year. Even if the lemon juice instead of lime will be different than most of the finished product.<br />
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<b>Minneola</b><br />
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The Minneola is a cross between a grapefruit and tangerine.<br />
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<b>Oranges</b><br />
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Orange is one of the most popular of all citrus. Sweet and sour orange is a great snack or an ingredient at any time. Orange and orange when it's cold. In warm climates, green, yellow to orange.<br />
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The best oranges are heavy for their size and has a sweet aroma. Save it for a week at room temperature or refrigerated for longer storage.<br />
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Oranges are a type of blood orange, which is purple. They are sweet and a little more acidic than other oranges. Blood Oranges in the U.S. are grown in Texas and California.<br />
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Mandarin</b><br />
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The Mandarin is a relative of sweet oranges. Clementine, particularly prized for its sweet flesh and intense flavor of tangerine. Mandarins are very easy to peel and can be used where there is a sweet, fresh citrus fruit on each plate.<br />
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<b>Tangelo</b><br />
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The tangelo is a cross between a tangerine and grapefruit. Ugli is a type of tangelo.<br />
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Each list of citrus fruit is useful, if used, creativity, add to your meals. Replace the lemon juice in your favorite recipe for lemon bars lemon, tangerine and lemon cake to your favorites.<br />
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Citrus juices provide more than pressing at room temperature or slightly warm "in the microwave.<br />
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The addition of lemon zest, sugar tastes like sugar, tastes like a delicious variety in everything from cereals to tea.<br />
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Citrus fruits are healthy and tasty addition to your experience with them menus.n until you know what I like.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com14tag:blogger.com,1999:blog-7430845603050290615.post-17092806806244628252011-08-15T04:13:00.002-07:002011-08-15T04:13:46.163-07:00Citrus Fruits Videos Part 6<div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="405" src="http://www.youtube.com/embed/Fw0XWF0LElU" width="500"></iframe></div><div style="text-align: center;"></div><a name='more'></a><br />
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</div><div style="text-align: center;"><b>Citrus Fruits Videos</b></div>Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-55864514437366646722011-08-15T04:13:00.000-07:002011-08-15T04:13:25.612-07:00Eating Healthy With Citrus Fruits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcuW4ED3RLcpYwZdIIGTnDbgaxFlhFxgLYAPr7NHGOg8Aph9XHY8UAHnbTeDxDOl_itU31JHljtYyi4wru8ul7UkyAMK7DRML96KNq7fi-VdCmGq4R-J_hI8Ngz7RbZHLK9vxBfNiuoJE/s1600/Citrus+Fruits.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcuW4ED3RLcpYwZdIIGTnDbgaxFlhFxgLYAPr7NHGOg8Aph9XHY8UAHnbTeDxDOl_itU31JHljtYyi4wru8ul7UkyAMK7DRML96KNq7fi-VdCmGq4R-J_hI8Ngz7RbZHLK9vxBfNiuoJE/s400/Citrus+Fruits.jpg" width="400" /></a></div><br />
The health benefits of citrus trees have been documented. Generations ago, sailors on ships would be used for a long period of time, and do not get enough of these fruits to scurvy, a disease caused by a deficiency of vitamin C. While most people today are not in danger, scurvy and vitamin C are citrus fruits do not just enough!<br />
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The sad part is that citrus fruits are available tasty, nutritious and easy. You can use an orange for a snack, half a grapefruit for breakfast and other citrus fruit during the day too. It can be an important component of a healthy diet.<br />
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And there is such a variety of citrus fruits to choose from! It's not just oranges and grapefruit. The food is probably a lot of items such as lemons, tangerines, oranges, tangerines, pineapple, and yes, tomatoes are citrus fruits!<br />
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Probably citrus with vitamin C are linked, but it has many other important nutrients. A is potassium. There are many other, well, let's see here.<br />
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<b>Vitamin C</b><br />
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Of course, most people think of when they think of vitamin C and citrus for a reason - usually are full of important nutrients! Many nutritionists and the study of vitamin C appears to help against colds and other diseases to fight, can help you heal faster, and protect the body against free radicals, which are called.<br />
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This water-soluble vitamin is necessary for the health of your skin and gums, but should be taken with food. Vitamin C is not stored in the body like other vitamins. This means that you need at least a couple of citrus fruits and other foods, vitamin C per day. This gives you enough to the needs of the day, an orange contains about 150% of recommendation from a day of vitamin C.<br />
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<b>Fiber</b><br />
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Many do not connect with citrus fiber. If you think that things like bread with whole grains and fiber, as appropriate. But they offer a good amount of fiber, including soluble fiber called. Your digestive system should work and the fiber is used to lower cholesterol and may also help to combat cancer in some cases.<br />
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Folic acid or folate</b><br />
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Folic acid is also known as folic acid is especially important for pregnant women. Any woman wishing to become pregnant or could become pregnant are invited to this very day. It is important that the body of a woman to prepare for pregnancy, even before she thinks. Folic acid or folate can prevent some birth defects and can also help prevent the body from anemia. Most citrus fruits are rich in folic acid!<br />
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Potassium</b><br />
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Potassium is also very important for health, but also helps the body's fluid balance and contributes to the efficient transmission of signals in the nervous system. You can find potassium in oranges and bananas as well. If you have too much caffeine or you may lose potassium and dehydration, of course, is good to have some "get into your system every day.<br />
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So you can see today, because the citrus is so important for your daily bread. If you want to stay fit and healthy, you need to do in your diet. With so many options, simply add to your diet and keep them there for a lifetime!<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-79946824610461781892011-08-15T04:11:00.000-07:002011-08-15T04:11:15.214-07:00Citrus Fruits Health Benefits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpO6GEqUm0ItG-WtCS8yJXDff-hmKYKHRk4sXk0E3L9LaFjLY3VhrfNj1DIASqRZemSYXhvXuFipz42_DXv8eih0GC3Kq-rPjagmrbhLf5CNIMkQpqdP1BElWTGD5QUnYcBCiDmU3ETdo/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpO6GEqUm0ItG-WtCS8yJXDff-hmKYKHRk4sXk0E3L9LaFjLY3VhrfNj1DIASqRZemSYXhvXuFipz42_DXv8eih0GC3Kq-rPjagmrbhLf5CNIMkQpqdP1BElWTGD5QUnYcBCiDmU3ETdo/s200/Citrus+Fruits.jpg" width="200" /></a></div><b>Citrus fruits</b> contain a large amount "of vitamins and minerals in them are a few:<br />
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Vitamin C, also called ascorbic acid, and is good for its antioxidant effects. Citrus fruits are known to be very rich in vitamin C. Vitamin C is also known to fight diseases such as colds, heart disease, diabetes support, blood pressure, prevents scurvy and also helps heal wounds. It also helps to eliminate free radicals in the skin can, free radicals also cause cataracts, a degenerative disease. And last but not least, helps strengthen the body's immunity.<br />
* Folic acid, also known as vitamin B9. Citrus fruits are rich in folic acid environment. Folic acid is known to prevent anemia and helps prevent cancer. Folic acid is also known that serotonin, which help elevate your mood, helps to produce.<br />
* Vitamin D is moderately rich in citrus fruits in vitamin D. Vitamin D is known as rickets and prevention of cancer and other diseases. Vitamin D helps the body absorb calcium.<br />
* They are calcium, citrus moderately rich in calcium. Calcium is needed to develop and maintain strong bones.<br />
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* There are many other vitamins and minerals in citrus fruits, such as selenium, thiamin, niacin, magnesium, copper, potassium, iron, manganese, phosphorus, zinc, vitamin E, which benefits health and the prevention of many forms of cancer.<br />
* They are also known to lose weight, helps a cup of lemon juice or lime juice to help in weight loss.<br />
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These are just some of the many health benefits. They are also increasingly used since ancient times in Europe, China, India and were later called by the British navy to prevent and treat scurvy on board ships and the limestone of British businesses. And so far, are still used for many medical services in the modern world.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-71143909557983212532011-08-15T04:09:00.000-07:002011-08-15T04:09:14.577-07:00Citrus Fruit Diet<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJfyoNNyjiFmqZG2JzO0Ks6Nb8xgS-D9BHNAFlEewC10JIer9jRZrsSGG3QLNhCFdHJKqYymlA_ZRFgG842glMo1GEPQh5GmGb0prdvZwoUF0zQaGmdZP1xuQgUNjBkVbfwxl-QZpfUtI/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="193" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJfyoNNyjiFmqZG2JzO0Ks6Nb8xgS-D9BHNAFlEewC10JIer9jRZrsSGG3QLNhCFdHJKqYymlA_ZRFgG842glMo1GEPQh5GmGb0prdvZwoUF0zQaGmdZP1xuQgUNjBkVbfwxl-QZpfUtI/s200/Citrus+Fruits.jpg" width="200" /></a></div>If you're trying to make a citrus fruit fad diet, you can actually short-term results. I remember my father, he lost the rear of the 60 types of grapefruit diet weight "won - and won, after all. Of course, every time you try to trick your body, lose a few pounds, you get the results short term. The application must be maintained?<br />
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There is some evidence that the integration of citrus fruits in the diet helps you lose fat. This is the trick to explore a number of projects. The simple benefit of citrus fruits with vitamin C in the diet is emphasized, but the scheme is accident-balance approach is the creation of a weight gain in the long run! The scheme provides faster results, but at a price to pay for the passage of time.<br />
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You should know that "easy" is often "a long and difficult" to mean. You probably know, dass The result is a guide to say that encourages people to go to the link. Smart. Take time for a balanced diet and fitness plan and stick to routines.<br />
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Yes, citrus fruits are good for you if you are severely allergic to them. Then there are those of citrus juice, the levels of allergens and can, through its "vital energy" that determine who is to say less. The transition from one extreme to another, books or eating grapefruit squeeze lemon for your long-term health or physical condition is not improving.<br />
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Feel free to take citrus fruits, as part of their diet. Not only to give the fashion for use as a shortcut to drop a few pounds. Adding citrus to your diet: good. Performance Citrus probably not very good.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-74680169766476864872011-08-15T04:06:00.000-07:002011-08-15T04:06:22.563-07:00Citrus Fruits: Question & Ideas (Part 3)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3PsytwuiT9O8R6xEZAU0lykXOWPWmSLS6RwY4dmNrI8juGSgFEelV0JejECu5CuVHRSdTxDhqEf6_44EXDyR5V7vGBk7-ka6-owtvCQ_5r_O4lYstdRMK2JrC7E84NL0HIhq_-B-4o08/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3PsytwuiT9O8R6xEZAU0lykXOWPWmSLS6RwY4dmNrI8juGSgFEelV0JejECu5CuVHRSdTxDhqEf6_44EXDyR5V7vGBk7-ka6-owtvCQ_5r_O4lYstdRMK2JrC7E84NL0HIhq_-B-4o08/s200/Citrus+Fruits.jpg" width="153" /></a></div><b>Are we not suppose to eat citrus fruits when we have a cold?</b><br />
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Citrus fruits are full of vitamin C & will definitely help ! However, I do find it strange coming from a doctor ! <br />
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<b>Why does citrus fruits make cuts burn badly?</b><br />
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Yes, citrus fruits are high in vitamin c (which is the common term for ascorbic acid). Thus, you're putting acid on your hand cuts. It will clean them, but it will hurt like hell and can cause irritation to the wound.<br />
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<b>Sweets can you remember the name of the jelly citrus fruits that?</b><br />
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I've seen them around. I found some great ones at Big Lots one time for cheap, and they had jelly raspberries, oranges, lemons, limes...good selection. The jelly candies in bags are OK, but the slices rolled in sugar are better. You might have some luck at a natural/fancy-shmancy food store (like Whole Foods, that sorta place) because as "fruit", they seem...healthier? More gourmet? But they tend to have good selections of licorice, jellybeans, chocolate, higher-end stuff, so maybe try someplace more gourmet.<br />
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Can I make perfume out of squeezed citrus fruits?</b><br />
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As kids we used to add rose petals to water!<br />
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<b>How many different citrus fruits are there? Can you name them please?</b><br />
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13 = citron, grapefruit, kumquat, lavender gem, lemon, lime, mandarin orange, oro blanco, pomelo, shaddock, tangelo, tangerine and ugli fruit.<br />
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<b>Why are citrus fruits bad for reptiles?</b><br />
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Depends really on what reptile and what citrus you would be offering. It can be if they are getting it all the time...<br />
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<b>What are some really healthy citrus fruits that help burn fat?</b><br />
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Most foods do not burn fat, however there are some exceptions. Celery burns more calories than it has, so you actually lose calories by eating it, the same goes for herbal teas. I don't know of any citrus fruits that actually burn fat on their own, but they are part of a healthy diet which is necessary if you want to lose fat through exercise.<br />
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<b>Is it safe to eat the rinds of citrus fruits?</b><br />
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In the old days when the fruits were not sprayed with hundreds of pesticides it was safe to eat the rinds. Today, eat the peel if it's organic and wash thoroughly with soap and water just to be on the safe side that you are not consuming any pesticides. Mango skin can be eaten if the skin isn't too tough. It's all fiber. I eat it if i can, but it truly depends on the type of mango too. In many countries outside the US, we eat the skins with no reservation. Here it's a little different, the skin is tough to chew, because the process to ripen it doesn't allow for the mango to ripen in a natural state. I've never heard of any fruit having a poison peel, except that I wouldn't eat a melon peel, this might be poisonous and may give you digestive problems.<br />
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<b>Why are citrus fruits dangerous for hamsters and other rodents?</b><br />
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Citrus can be dangerous for any creature, including humans. The Citric Acid can create open sores on their lips and around their mouth, and wear down the natural enamel coating on their teeth. The same dangers apply to human. Feeding them excess citrus isn't good at all. Too many things to worry about.<br />
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<b>What vitamin is associated with citrus fruits and green vegetables?</b><br />
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Vitamin C and sum other minerals, hope that helped by some bit,<br />
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<b>When can infants have citrus fruits and tomatoes?</b><br />
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Strawberries are highly allergenic, so it is suggested that you wait until they are closer to one year before introducing them. Other citrus fruits and acidic foods aren't too much of a problem being introduced earlier. Pineapples, mandarin oranges (and regular oranges), and tomatoes may be a bit acidic, but they're fine if you don't force your baby to eat them. A few bites of any of them here and there are fine. I suggest giving these to your baby in a baby led weaning situation instead of spoon feeding them. If you let your baby be in charge of eating them, he probably won't eat more of them than he can handle.<br />
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<b>I know lemon juice highlights but what about other citrus fruits?</b><br />
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Using citrus fruit juice on your hair can be damaging because of the acid. You say your hair is naturally brown and you had highlights but they faded. I am a little confused. To give your hair blonde highlights we as stylists would actually lift out you natural pigment to make it lighter. So the highlights cannot actually fade.<br />
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Go to another hairstylist. Please do not try the citrus fruit method, just like home color kits the results are unpredictable.<br />
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<b>This pregnancy i can't stand citrus fruits, fruit juices, or meats. Is this healthy?</b><br />
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I wouldn't worry about it at all. As long as you're taking your vitamins, the baby will get what it needs.<br />
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<b>Pomegranate juice? Is it sour or acidic like citrus fruits? or is it sweet?</b><br />
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I drink and mix into drinks/smoothies 100% Pomegranate juice almost daily and find it to be bitter. The one's in the Supermarket at loaded with extra sugar and fruit juices and are still bitter! It's an acquired taste and I do it mostly for the antioxidant boost without the extra sugar (diabetic!)<br />
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Do citrus fruits normally whiten teeth?</b><br />
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The thing about tooth caries is... although at later stages, it looks ugly, dark, and brownish, the earlier stage of it actually appears strangely whiter than the normal colour of your teeth. I don't encourage such habit since you're actually exposing your teeth to weakening process. See, our teeth undergoes mineralization and demineralization. To be translated into simple English, it means, the teeth is rebuilt and sort of destroyed (a bit only though) again and again through time. When you expose acidic environment to your teeth (like what happens when you drink carbonated drinks and acidic food/drinks, or even eating sugary food which later turns into acid due to normal bacteria in your mouth), your teeth is more prone to demineralization process (the weakening of teeth). As long as you rinse your mouth after eating and brush your teeth regularly, then the normal pH of your mouth should be restored and your teeth shall undergo normal mineralization and demineralization.<br />
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In summary, the acidic things you get into your mouth makes your teeth prone to get caries and the early stages of caries actually appear abnormally white rather than brown lesions.<br />
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<b>Is it true that girls eat un riped mangoes,citrus fruits,lemon to increase their breast size?</b><br />
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Nothing increases breast size besides surgery or swelling from milk I think (I've never been pregnant, so I dunno). But your size is here forever.Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-68862343453770673942011-08-15T03:35:00.000-07:002011-08-15T03:35:01.970-07:00Use Citrus Fruits For Healthy Skin?<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWlYsuYlWrEqCBYYTPAGuIHjbnh714f6ymvevbXUSuGF6a1YvnzxDF8QMqS21sVzNKj2kco3AIgaN-M1QxBajINFPNhlcJqlqt_FZw1EJhhGfN6hCCWCY2zSf3KV_R-twtFFsHBJkAZt8/s1600/Citrus+Fruits.gif" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWlYsuYlWrEqCBYYTPAGuIHjbnh714f6ymvevbXUSuGF6a1YvnzxDF8QMqS21sVzNKj2kco3AIgaN-M1QxBajINFPNhlcJqlqt_FZw1EJhhGfN6hCCWCY2zSf3KV_R-twtFFsHBJkAZt8/s1600/Citrus+Fruits.gif" /></a></div>When people hear about a natural way to get a perfect skin, start thinking about fruits and vegetables. And "where the health of the skin are easy to find and citrus fruits may help in some way. But at some point, not able to prevent and treat the skin with fruit only. See exactly what kind of fruit should be helpful.<br />
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In practice, the overall consumption of fruits and vegetables and you can have with your body to function properly mixed. Some people use brands of skin care, fruits at home. Unfortunately, this is not, then maybe it could help you relax.<br />
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For example, if you have a dark spot, or wrinkle, or able to care for them carefully. You have to understand that fruit is good for the body but can not offer drastic changes. This is exactly why companies are doing their best to deal with creams that really work. On the other hand, you can always eat the fruit to change the way the body works.<br />
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Citrus for the health of the skin are ideal because they contain minerals and vitamins. Everyone knows that to your system, you will feel better and you can even get some skin changes. If you need to quickly solve a problem you can not go on the market and results. You need to shop online or go to a course of cream solid and reliable.<br />
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As you know, the chemicals are always bad. A combination of citrus and eat a cream that is made from natural ingredients act, his body, as it should. You will begin to significant improvements in the coming days to see. The best part of this process is that these creams to prevent other skin problems.<br />
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If you have the right, you can start any day and you never worry about wrinkles or skin rashes. If you believe this ruin your budget, think again. Prices of natural skin care cream cream are similar to those municipalities.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-8162939197195687012011-08-15T03:33:00.000-07:002011-08-15T03:33:13.840-07:00Citrus Fruits One Of The Top 10 Super-Foods<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_s78akLg5IylAGlz9KHixfwpPVjk1fFFxB_QYu09eTADpDfNQN92TFsy_NzEZbjKNjz68VZF7bpISW2JknM6j-rl7Fx8pSKXO14Pe5qgKk_XMwHYAK3xQ_cQQHzTZPd6WrTcDg5I4YQ/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiz_s78akLg5IylAGlz9KHixfwpPVjk1fFFxB_QYu09eTADpDfNQN92TFsy_NzEZbjKNjz68VZF7bpISW2JknM6j-rl7Fx8pSKXO14Pe5qgKk_XMwHYAK3xQ_cQQHzTZPd6WrTcDg5I4YQ/s200/Citrus+Fruits.jpg" width="200" /></a></div>Citrus - are rich in vitamin C, fiber and rich in potassium and folic acid. Both oranges and grapefruit have been found to be rich in powerful antioxidants. The pain of a bee sting can relieve it with lemon juice.<br />
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Most citrus fruits are soft and juices are ideal for making syrup, jellies and kitchen and oven.<br />
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The most popular variety used by home gardeners include citrus lemon, grapefruit, lemon, orange, tangerine and tangelo. While the fruit is very popular among gardeners, some people grow citrus trees for their attractive glossy evergreen leaves and fragrant flowers.<br />
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Most species are not resistant to frost, but some tolerate light frosts, and the lemon is more durable and resistant to cold and less cold lime with the best people who left in subtropical areas and can provide a suitable microclimate.<br />
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The citrus fruit must be well drained, slightly acid clay soils are cultivated. Plant in a sunny and sheltered from the wind, especially during the summer months.<br />
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If the weather is too cold to grow citrus in the ground, you should consider growing dwarf varieties in containers or in a greenhouse.<br />
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Citrus need regular watering and fertilization. To promote good citrus require large amounts of potassium and nitrogen to grow strongly.<br />
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Most citrus flowers in spring, soon after fruiting. The fruit begins in the fall (autumn) or mature in early winter, depending on the type, and the sweetness increases later. Some citrus fruits such as grapes can ripen up to 18 months.<br />
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There is not much need for pruning citrus. Only dead or diseased branches or branches that circumcision cut.<br />
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Citrus may be subject to a number of diseases and parasites. The best way to avoid this is to ensure that you buy healthy organic plants grafted onto rootstocks selected for disease resistance and robustness. The best time to plant is in a permanent place in the spring and autumn (fall).<br />
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Maintaining a healthy citrus to grow strongly. The roots tend to dig near the surface of compost or manure on the floor instead of the trunk to rot, to avoid problems later add.<br />
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While the grass looks nice around your citrus is not a good idea, because I can compete with other plants.<br />
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The cultivation of citrus grafted acquired from the local nursery, because it tends to hybridize quite easily, which means that if you try to push an orange suit, you can keep your tree of ripe fruit and fruit and vegetables are very disappointed.<br />
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Citrus fruits are very easy to breed, put your garden beautiful and delicious fruit with you for many years.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-56041480400655731532011-08-15T03:31:00.000-07:002011-08-15T03:31:01.847-07:00Citrus Fruits Juices Help a Healthier Body<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4OSSNKtv72KHcohN8ZtZ9HZe_bgnb6V3YxTM9lRm-EazNBogqfqCsQVHhoUV8NLTcSWTAQx0pD2idXtc7dkuuCZZY_N-qOVIVs1Lm_nirb1roVrVK1e5aDitEaWatpgv62poIldofEhw/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4OSSNKtv72KHcohN8ZtZ9HZe_bgnb6V3YxTM9lRm-EazNBogqfqCsQVHhoUV8NLTcSWTAQx0pD2idXtc7dkuuCZZY_N-qOVIVs1Lm_nirb1roVrVK1e5aDitEaWatpgv62poIldofEhw/s200/Citrus+Fruits.jpg" width="200" /></a></div>Sometimes it is difficult for all of the recommended amount of fruit per day. You can have multiple servings of fruit juice in the glass. Attempts to combine the perfect idea for a drink in the morning two oranges, navel, two mandarins and grapefruit juice and have fun. These fruits can be pressed together in a few minutes, and you should eat five servings of fruits at the same time!<br />
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Citrus fruits can be a way to curb your appetite to lose weight, are used. An afternoon snack of fruit is better for your health than anything else you may have. Keep a big bowl of fresh fruit in a very affordable making it easy to move and walk.<br />
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Put healthy snacks in a box helps the fruit more accessible and affordable. The best way to consume fresh fruits. If you drink a glass of freshly squeezed juice and only 20 minutes before a meal eat less food during meals, because you feel full faster.<br />
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Although not a major consumer of fruits, but you want the benefits of fresh citrus, fruit is chosen to be much easier to combine the two types of fruit for your particular mix.<br />
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The centrifuge is working citrus juice. This process makes the nutrients in foods is easily absorbed by the digestive system. Nutritionists recommend at least five servings of fruits and vegetables a day. Make your juice in a centrifuge allows for creativity on your part, but also gives you the satisfaction of knowing what exactly in their juice.<br />
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You can easily avoid adding sugar, and you know that there are chemical preservatives are extra. What really makes fresh juice better for you than eating only a piece of fruit in its natural form. He also pressed the result easier to digest. Scientists have shown that if you eat a diet rich in citrus fruits, is not really necessary to consume all the fibers more.<br />
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If you learn the most from your juicer recommended the integration of a food processor. You learn to appreciate the right combination of experience, citrus. Remember, you should get the result. Try a variety of vegetables for their creations. Pushing the limits of your imagination for all kinds of pleasures. Make sure you are the combinations you want, so you can share with friends and family.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-26704247228764179682011-08-15T03:26:00.001-07:002011-08-15T03:26:24.883-07:00Citrus Fruits Videos Part 5<div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="314" src="http://www.youtube.com/embed/vR5BQG9kAEM" width="500"></iframe></div><div style="text-align: center;"></div><a name='more'></a><br />
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</div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="314" src="http://www.youtube.com/embed/kfIrKebtsfk" width="500"></iframe></div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="405" src="http://www.youtube.com/embed/WcJN9m_RlCY" width="500"></iframe></div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><b>Citrus Fruits Videos</b></div>Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-230537793495788272011-08-15T03:25:00.001-07:002011-08-15T03:25:56.331-07:00Citrus Fruit Old Remedies<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj65vYONf5-zBn77UHB3B8QuOZcfsIK_zmkc_oE9ymbT9OeVRRnX5h3GiNHFuvtnpcJcnm3yN8O5hXYV6_ELEA0GlYwLBzolKL7fnTpyPzu0RYz0fFggQe3ccXBiBouTTQDzpACXqqElps/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="151" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj65vYONf5-zBn77UHB3B8QuOZcfsIK_zmkc_oE9ymbT9OeVRRnX5h3GiNHFuvtnpcJcnm3yN8O5hXYV6_ELEA0GlYwLBzolKL7fnTpyPzu0RYz0fFggQe3ccXBiBouTTQDzpACXqqElps/s200/Citrus+Fruits.jpg" width="200" /></a></div>These days, everyone knows that citrus fruits are good for you - they contain lots of vitamin C, for example. But long before a detailed analysis of their nutritional value was available, the result of a series of drugs and medicines have been used.<br />
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Since the 17th century, sailors had to understand the benefits of oranges and other citrus fruits on long trips at sea - even if it took several years to feel the problem of keeping the product for a period to your advantage to resolve the address. Orange juice is a healthy drink known, especially for children. Surprisingly, the only other part of the orange is used medicine regularly in dry skin, which appeared in several recipes for tonics for various purposes described.<br />
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Lemons used were different. Lemon juice, some 'coffee and recommended for headaches (which would be a bad cup of coffee ...). Lemon juice is also widely used cough and cold remedies to relieve the neck, a combination of lemon juice, honey, cloves, hot water and a form of alcohol - a grog - is still drunk to light now, just for colds and flu. For those with mouth ulcers, a proposal for a remedy - is sucking on a lemon - of course painful. Lemon juice is also known to alleviate heart palpitations, and act as a sedative.<br />
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Lemon juice can also be used externally. The application of lemon juice to the skin, relieve a reputation for fading freckles and pale skin, eczema and itching and also for other species. Slices of lemon added to your bath in the morning was told to cool the body and skin. Some have even suggested that if you suffer from pain, lemon juice, can be applied to data in combination with a light warm compress - compression can say that a major effect of the juice in this case.<br />
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So the next time I get or not get rid of this crowd eczema - why not cut a piece of citrus fruit and see if it works?<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-58355518584729940912011-08-15T03:24:00.000-07:002011-08-15T03:24:01.854-07:00Let the Citrus Fruits Help Skin Care<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguy1buFUbW05RJKl52DZEswIp-VIXLe_Uihw29tmb8sNeAOuWvFtiTPd9VW_3s_ZS-lMed2c9z3hf0damQIhAZAJx1zWMgW9plwip1YfhWeO7cNLFED7YaFugxX_QJ4OdDBZ-02hL_oAs/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="131" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguy1buFUbW05RJKl52DZEswIp-VIXLe_Uihw29tmb8sNeAOuWvFtiTPd9VW_3s_ZS-lMed2c9z3hf0damQIhAZAJx1zWMgW9plwip1YfhWeO7cNLFED7YaFugxX_QJ4OdDBZ-02hL_oAs/s200/Citrus+Fruits.jpg" width="200" /></a></div><b>Citrus fruits</b> are rich in pectin, minerals and vitamins C, A, PP, E, D and B. They also contain citric acid and malic acid. Therefore, these fruits are excellent bio-stimulation of the skin.<br />
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<ul><li>Peel oranges and cut into small pieces. With a wooden spoon and pasta in the face, chest and shoulders. Leave for 15 minutes and rinse with warm water. Rub the skin with cream usual. This form is to cool the skin. In addition, the skin is soft and silky.</li>
<li>Clean the face and neck with an orange slice. Wash off after half an hour with hot water and cover the skin with a cream.</li>
<li>Regular use of lemon juice to skin color. Only one glass of juice per day. There is also an ideal way to control the flow of the digestive organs to improve control.</li>
<li>To cope with the rough skin on elbows, a piece of grapefruit juice. Leave for 10 minutes and the stains with cold cream.<a name='more'></a></li>
<li>Clean the face and neck with frozen grapefruit slices for 5-8 minutes. Then leave for 10 minutes and then wash skin with warm water. Rub the skin with cream usual. If you have oily skin with large pores, you should wash with water. Simply mix one tablespoon of grapefruit juice with a glass of mineral water.</li>
<li>Clean with chapped hands, grapefruit peel, wash with warm water for 10 minutes. To cover your hands with a fat cream</li>
</ul>Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-20492443141343046182011-08-15T03:22:00.000-07:002011-08-15T03:22:05.345-07:00Let the Citrus Fruits Help You Treat Diseased Veins<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmDA5MJNrLhJ7mTNZD2TqTpzz_75om8sq-pLWyaRMWpSTX_80g-_TDh3tcrPrZJqCVEXylI3XkQ7XUZ2w8rDvaAbfSPaf_Ocm2q7Lh1dMlD5NRrQUEliigCPU9RLNI6l87Ov-zV318ydk/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmDA5MJNrLhJ7mTNZD2TqTpzz_75om8sq-pLWyaRMWpSTX_80g-_TDh3tcrPrZJqCVEXylI3XkQ7XUZ2w8rDvaAbfSPaf_Ocm2q7Lh1dMlD5NRrQUEliigCPU9RLNI6l87Ov-zV318ydk/s200/Citrus+Fruits.jpg" width="200" /></a></div>Lactic acid buildup in the legs, usually venous, ill. Veins show patients, liver problems and lack of energy. There are several natural ways to treat the veins of patients. However, my article describes two methods that citrus fruits are treated veins.<br />
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<ul><li>One of the most effective ways to treat patients in his veins with fresh lemons. Arrange thin slices of lemon on the veins of evil before bedtime. Place a sheet of paper attached to them and legs with a gauze. If you have an inflammation of the veins, you different compression lemon one day because of its capacity, deep tissue, deep in the residue.</li>
<li>You can block the cabbage leaves or bad. Dip the leaves in boiling water and let stand until soft. On the first day, drops of lemon juice on the leaves, but on the second day - Sprinkle baking them.</li>
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In order to reduce fatigue of the legs after a long day at work, lie on your back and lift your legs so they are perpendicular to the body. Shake your legs, helping to improve blood circulation and heart function and blood circulation. Walk for 5 minutes. At the same time, you must click on the heels, rubbing feet together and rub the sides of your feet from time to time.Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-50129617161462314082011-08-15T03:21:00.000-07:002011-08-15T03:21:04.093-07:00Citrus Fruits Pictures Part 3<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirOBuj10-sjpkDIDnFJlbaYhO2_NxQliXOzVncznAEj75P7RXpzdCZ85Dmo7Di7SYWh8Zr1tCQFRJwu_74mRguzOEgN3kmBtvLtJ5QRP-xrBqO_TAguOIevsvgu0_P-WYBkVBxUvk1H-0/s1600/Citrus+Fruits8.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirOBuj10-sjpkDIDnFJlbaYhO2_NxQliXOzVncznAEj75P7RXpzdCZ85Dmo7Di7SYWh8Zr1tCQFRJwu_74mRguzOEgN3kmBtvLtJ5QRP-xrBqO_TAguOIevsvgu0_P-WYBkVBxUvk1H-0/s320/Citrus+Fruits8.jpg" width="320" /><br />
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</div><div style="text-align: center;"><b>Citrus Fruits Pictures</b></div>Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1tag:blogger.com,1999:blog-7430845603050290615.post-81354762827682328142011-08-15T03:10:00.001-07:002011-08-15T03:10:50.191-07:00Citrus Fruits: Freshness in a Bottle<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMNYmk81iT9ZWaSjHb-wXRa5Wi9hkw3Yn7Rs86wKyk0G4PW1TTHl4z1jdfzsVz5824EiZ1DJvbxyaK8oLBm0ufE23uPaN2eZfOzQBWEqpQLkCgsCJ6aiUKfH1HoG7D2zAeSOqvzmj1B3E/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="160" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMNYmk81iT9ZWaSjHb-wXRa5Wi9hkw3Yn7Rs86wKyk0G4PW1TTHl4z1jdfzsVz5824EiZ1DJvbxyaK8oLBm0ufE23uPaN2eZfOzQBWEqpQLkCgsCJ6aiUKfH1HoG7D2zAeSOqvzmj1B3E/s200/Citrus+Fruits.jpg" width="200" /></a></div>Citrus oils are perhaps one of the essential oils for perfumery. They offer a fresh, invigorating and stimulating essential. Although the oil contains a variety of sources CITRUS families citrus bergamot, lime, lemon, grapefruit and bitter orange is produced. Of these, the most common bergamot and lemon.<br />
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<b>Bergamot</b><br />
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The fruit is edible bergamot in southern Italy, Spain and South Africa cultivated the tree grows 2-5 feet tall with leaves only to steal from a full range of tubular flowers. The smell of bergamot is mild, slightly sweet, fruity and refreshing to the mind.<br />
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Bergamot oil is in the Italian city of Bergamo in Lombardy, from which the name sells. It was traditionally used in folk medicine by the Italians.<br />
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Bergamot oil is an aromatic remedy indigestion, flatulence and colic for its antispasmodic and digestive system.<br />
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Its stimulant effect may help, anxiety and depression.<br />
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<b>Lemon</b><br />
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The essential oil of lemon is a warning that cool, refreshing and sparkling with the same effect. Hygiene comes to mind when you think of lemon. The flavor is cleaner "~ effect and deodorants to clean. In Italy, where it is abundant, the lemon is commonly used as a spice.<br />
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The lemon tree grows to 11 feet high, with irregular branches. The leaves are oval and oval. The fragrant flowers are pink and white and the fruit is bright yellow.<br />
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The Egyptians, lemon oil for the treatment of meat, once poisoned. The fruit has been used by sailors to prevent scurvy at sea Mo lemon oil improves digestion and regulates levels of stomach acid.<br />
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It can also promote the production of blood cells to treat anemia and strengthen the immune system dysfunction. Quality can help febrifuge, fever, low body temperature.<br />
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Lemon oil can be emotionally cool and cold eyes. Uplifting citrus oils are invigorating and refreshing alternative to other oils when one day a spicy kick again.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-78858825069504341052011-08-15T03:08:00.001-07:002011-08-15T03:08:51.652-07:00Test Acidity Levels of Citrus Fruits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif4JafsqVKu8YXbGhkXj14ISK8b1d6-AOBBJuSPxkCQc_KvAjquD9A30CnUtaQiGgKn0GlttJpuRJ-rRr5MypwDxVgJOa9NR_fV_Bz_XvgAh9JM0VvWz4Wwlq3X1c-Kc8zdHDa8H_arlY/s1600/Citrus+Fruits.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif4JafsqVKu8YXbGhkXj14ISK8b1d6-AOBBJuSPxkCQc_KvAjquD9A30CnUtaQiGgKn0GlttJpuRJ-rRr5MypwDxVgJOa9NR_fV_Bz_XvgAh9JM0VvWz4Wwlq3X1c-Kc8zdHDa8H_arlY/s200/Citrus+Fruits.jpeg" width="200" /></a></div><b>Citrus fruits</b> contain citric acid and ascorbic acid. All acids are, what is the pH value, the listed amount of action of 1.14 on a scale of measurement is one of the most basic, with 7 neutral and 14 is the acid (also called alkaline). Although pH values are, in general, and each type of citrus fruit in the fall, the exact size varies according to the maturation of the fruit is young or old. Sugar also affects the pH. For exact measurements, it is necessary to examine each individual piece of fruit<br />
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Cut the fruit in half, exposing the flesh.<br />
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Take a pH range of succulent meat and drag the entire company - to ensure that it is wet with the juice, but not saturated so that the break or fracture.<br />
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Place the strips on a clean surface until it begins to change color. This should be no longer than 1 minute. The color indicates the acidity of the fruit.<br />
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Keeping the pH in the range of color-changing table that comes with the package of strips. This will tell you the approximate number of citric acid.<br />
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Repeat steps 1-4 for each type of citrus you want to test.Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-84437754646843071192011-08-15T03:05:00.001-07:002011-08-15T03:05:26.656-07:00Citrus Fruits Videos Part 4<div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="314" src="http://www.youtube.com/embed/a_jyoLl42z4" width="500"></iframe></div><div style="text-align: center;"></div><a name='more'></a><br />
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</div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="314" src="http://www.youtube.com/embed/amaswXbSAoI" width="500"></iframe></div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><iframe allowfullscreen="" frameborder="0" height="314" src="http://www.youtube.com/embed/8n7XeujNg3Y" width="500"></iframe></div><div style="text-align: center;"><b><br />
</b></div><div style="text-align: center;"><b>Citrus Fruits Videos</b></div>Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com0tag:blogger.com,1999:blog-7430845603050290615.post-53687251405141108482011-08-15T03:04:00.001-07:002011-08-15T03:04:50.943-07:00Healthy Skin With Citrus Fruits<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcJAUKZklvG1yu6U9wnLbz4TITVKFYY3HmxtneFL-TzItITWPoJbdBWvnE7Y8jkA0BfuAGlsfncUI88wOLkdCfHvozvXX8A5JBr8yG-67Py345H-j5QOjWea99KrAmZobAFVQ4-psqtvQ/s1600/Citrus+Fruits.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcJAUKZklvG1yu6U9wnLbz4TITVKFYY3HmxtneFL-TzItITWPoJbdBWvnE7Y8jkA0BfuAGlsfncUI88wOLkdCfHvozvXX8A5JBr8yG-67Py345H-j5QOjWea99KrAmZobAFVQ4-psqtvQ/s200/Citrus+Fruits.jpg" width="200" /></a></div>Let me give you a brief history. Citrus for the health of the skin are available in two categories: those who eat, can be applied directly. In general, all the good fruit for the health of your skin, like most good sources of vitamin C, necessary for the body to produce collagen fibers. But remember that the other nutrients necessary for healthy skin, so a balanced diet with protein, carbohydrates and fats, and take a good supplement daily is very helpful.<br />
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When it comes to citrus fruits for healthy skin, we are often talking about oranges. Orange peel contains oils that makes it a very effective cleaner. The skin can also be used as an exfoliant and a bit of fresh juice can be used as a tonic and astringent. You should thoroughly with warm water after each use, as the sap can leave a sticky residue.<br />
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Some commercial cleaners contain oil face, orange, alone or with the finest ingredients. Regular use of cleaners with orange oil can cause dermatitis, associated with redness, itching and inflammation associated. For this reason, usually in the category of those that you eat oranges, and are not applied directly on the site.<br />
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You can not do everything, what you eat citrus fruits for healthy skin. Vitamins A, B5 and E are needed to maintain healthy skin. Good sources of these vitamins are carrots, wheat bran, avocado, and a variety of vegetable oils. The oil is in all a good source of vitamin E and fatty acids that contain sebum, making it a natural moisturizer for the skin.<br />
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Minerals such as calcium and potassium are needed to keep the skin moist and a good source of minerals such as vitamin B5 and wakame balance. Wakame seaweed extract has been shown in clinical trials with hyaluronic acid (contribution to society) are degraded by enzymes to prevent. Wakame is the olive oil and avocados three foods, which are converted into emulsions and can be applied immediately. They are boring and not allergens.<br />
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A nutrient that can not be overlooked is the protein diet. It contains the basis for all body cells. Unless you are a meat eater, make sure beans, lentils, tofu and other sources of protein in the vegan diet.<br />
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If you are interested in citrus fruits for healthy skin, you may be interested in a rich cream-protein diet has been shown in clinical studies that character to fight skin aging. The key ingredient is a form of bio-active keratin cells, which can skin. Most of the creams that the ingredients of keratin as a distorted form, which can not be absorbed by the skin cells to be taken.<br />
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Make no mistake about it. To the best of the cream is combined with a bioactive keratin, wakame seaweed extracts and grape seed oil. The use of the night, the keratin with avocado oil. Now you have a pair of "knowledge of citrus fruit for a healthy skin, you can learn about the fight against an ancient appearance.<br />
Ianhttp://www.blogger.com/profile/07658986067364217823noreply@blogger.com1